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Resource Sheet 5 - The Four-Way Forgiveness Prayer

(From Dearing, Norma, The healing touch: a guide to healing prayer for yourself and those you love. Grand Rapids, MI: Chosen Books, 2002, pp 69-71.)



Part 1: Hold up to the Lord all the things about the person that trouble you.

Bring before the Lord all the things a particular person has done that bother you. Physically put your hands together and pile up, in your hands, all these things to give to Him. For example, if the person is your father, list and name those things that upset you about him. It is important to verbalize each offense as you place it in your hands. When you are finished, turn your hands over and release all these things to the Lord. At this point, pray a prayer similar to the following:

Lord Jesus: I give You each one of these things and ask that You take them and pour Your love and healing power through them. I thank You, Lord, that You have the power and the grace to redeem them. I ask You, Lord Jesus, to lift all the pain and hurt that have been involved with each one of these experiences, that You lift it from my heart, from my mind, from my spirit. I ask that You lift the burden of these things from my shoulders. I give all this to You, Lord, and I trust You to deal with it. Thank You, Lord, for taking each one of these things. Amen.



Part 2: Hold up to the Lord all the things about you that trouble this person.

Put your hands together and prepare to lift up all those things about yourself that may trouble the person you are forgiving. Then, go through the same process of verbally listing them and piling them up one by one in your hands. When you cannot think of anything else, turn your hands over and release those things to the Lord. Now, pray the same type of prayer:

Lord Jesus: I ask You to pour Your love and healing power over these things. I ask You to heal this hurt and pain and disappointment. Lord, I give You this relationship today and ask for You to deal with it. Help me to trust You with it. Amen.



Part 3: Hold up to the Lord your heart's desire for this person.

Hold out your hands as if to offer that particular person to the Lord and share with the Lord what the desire of your heart is for him or her. Say, "Lord, this is my dad and this is what I would like for You to do for my dad." (If the person has died, it is still okay to lift up the person in prayer and share with the Lord what the desire of your heart is for him or her.) List those things, placing them in your hands. When you are finished, turn your hands over and give them all to the Lord, just as before. At this point, pray a prayer like the following:

Lord, I give [name] to You. I thank You that You are able to handle [him/her] better than anyone else. Bring about Your perfect will for [name], and let Your love pour into [him/her] and Your healing power flow over [him/her]. I release [name] into Your care. Amen.



Part 4: Hold up to the Lord your heart's desire for yourself.

Lastly, hold yourself up to the Lord and share with Him what the desires of your heart are for yourself, what you would really like to see Jesus do in your life today. Name these things out loud, put them into your hands and release them.

Lord, I release these things to You and ask that You pour Your love, mercy and grace into them. I thank You that I can trust You with these things. Surround me with Your heavenly angels. Help me to know how much You love me. Continue to reveal Yourself to me in a mighty way. Thank You, Lord. Amen.